This low carb 3-ingredient salami Stanhope bake is the kind of old-school church potluck comfort food that still makes perfect sense on a busy weeknight or during football season. It is rich, salty, cheesy, and deeply satisfying, with the kind of bubbly browned top that gets everyone hovering near the pan for one more square. Recipes like this became popular because they were affordable, filling, and easy to assemble, and this version keeps that same practical spirit while fitting a lower-carb table.
Serve this bake hot with a crisp green salad, roasted broccoli, garlicky green beans, or celery and cucumber for a lighter contrast to the rich cheese and salami. It also works well as a game day snack with toothpicks, alongside olives, pickles, and sparkling water, or as a simple brunch dish with scrambled eggs on the side.
Low Carb 3-Ingredient Salami Stanhope Bakes
Servings: 6
Ingredients
8 ounces sliced salami, cut into bite-size pieces
8 large eggs
2 cups shredded mozzarella cheese
Directions
1. Preheat the oven to 375°F and lightly grease an 8-inch square glass baking dish.
2. Scatter the salami pieces evenly in the prepared baking dish.
3. In a medium bowl, whisk the eggs until fully combined, then pour them evenly over the salami.
4. Sprinkle the mozzarella evenly across the top, making sure the surface is well covered.
5. Bake for 25 to 30 minutes, until the center is set and the top is deeply golden and bubbling around the edges.
6. Let the bake rest for 5 to 10 minutes before slicing into squares and serving warm.
Variations & Tips
Add a little seasoning: If you want a little more flavor without changing the basic formula, add black pepper, Italian seasoning, or a pinch of red pepper flakes to the eggs before pouring. Since salami is already salty, taste carefully before adding any extra salt.
Try a cheese swap: Mozzarella gives you that classic stretchy top, but provolone, Monterey Jack, or a mozzarella-cheddar blend also work well. This is especially handy when I am trying to use up what is already in the fridge after a long workday.
Make it ahead: You can cut the salami and shred the cheese ahead of time, then assemble everything just before baking. Leftovers reheat surprisingly well, so this is a smart meal-prep option for breakfast, lunch, or those nights when dinner needs to happen fast.
Use the right pan: A glass or ceramic baking dish helps the bake cook evenly and makes it easy to see when the eggs are set. If the top browns too quickly in your oven, loosely cover it with foil for the last few minutes.